305 - Winter Rhythms

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305 - Winter Rhythms

Work and Play with Nancy Ray

Resources from this episode:

• Claude AI

• Trello

• Dwell Bible App Discount 

• 1,000 Hours Outside

• Nourish Move Love on YouTube 

• We Heart Nutrition (Use code: NANCYRAY for a discount!)

• My Favorite Natural Supplements for Pregnancy and Postpartum Blog Post 

• Episode 173 - How We Sabbath 

• A Year of Sabbaths with Will Ray : Part 1

• A Year of Sabbaths with Will Ray : Part 2  

• Rhythms Reset 

• Visit my Amazon Cornerstore! 

• Send Nancy an audio message! 

• Work and Play Survey

• Join my email list! 

• Nancy Ray on Instagram

Show Notes:

Winter can feel long and slow and February especially can feel like an eternity sometimes. Today I am sharing the daily and weekly rhythms that are working for me right now and how I’m making the most of this season before transitioning into spring.

For the full episode, hit play above.

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