306 - 1,000 Hours Outside : The Hard Parts No One Talks About
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Resources from this episode:
Show Notes:
Today I want to talk about something that I have been absolutely loving with my kids this year. It’s the 1,000 hours outside challenge. I want to get into the hard parts, the real parts, and why I truly believe your nervous system is begging you to step outside.
For the full episode, hit play above.