Every January, I take on a Contentment Challenge. 90 days of no shopping to reset my spending and my heart. This year, I’ve done something a little different. I turned it into a whole year-long practice. Today, I am recording live from the messy middle three quarters of the way through with what I’ve loved, what has been hard, and everything in-between.

Today, I am so excited and honored to share my conversation with Jon Bailey, cofounder of the Dwell Bible audio app and author of Dwelling in Christ. We dive deep into what it means to be walking the threefold path of spiritual transformation that we are all on as followers of Jesus. I hope that you are as blessed as I was by this conversation.

I am back after a nice, long summer break with my kids. Today, I am sharing some of what God has been showing me. We’re going to talk a little bit about Psalm 37:4, about what it looks like to live in integrity, and I’m going to share my summer health stack—all the things that I tried and genuinely loved this summer that have helped me feel strong, energized, and well in my body. Think of it as a “I really missed you, and let’s catch up” kind of episode.

Hey friend, today’s episode is a replay, and I could not think of a better one to bring back right now. If you are in the thick of back-to-school mode—the supply lists, the new schedules, the mix of excitement and overwhelm—this one is for you. We are talking about school prep and play, and I believe it’s going to encourage you right where you are.